Eat a balanced, healthful nutriment. Focus on whole grains, vegetables, lean protein, fish and fruit.
Lose w eighter, if requisite. Hepatitis C progresses more than quickly in overweight folks than in tightlipped ones, says Michael E. Cox, MD, assistant chief of gastroenterology at the Melissa Posner Institute for digestive Health and Liver Disease in Baltimore, MD. Use whatever weight-management plan works well for you. Any type of diet that allows you to lose weight is the ideal diet, says Dr. Cox.
Choose water, juice or club soda over wine or beer. If you gift hepatitis C, even one alcoholic drink a mean solar day throne increase your chances of developing liver infirmity. If you think you energy have a drinking problem, talk to your doctor. Alcoholics Anonymous has helped many another(prenominal) people stop drinking.
Drink enough water. Aim for eight glasses a day. This is especially important if you are undergoing manipulation with interferon for hepatitis C. Water helps to minimize interferons side effects, says Dr. Cox.
Monitor the amount of acetaminophen you take. You can take up to four regular-strength (325 mg) tabs or capsules a day, says Dr. Cox. More than that, he cautions, can tax your liver.
DONT:
Breathe in toxic fumes from cleanup spot products, paint or solvents because this can damage the liver.
If you need to paint walls, for example, open windows, turn on fans and wear a mask. Always use gentle cleaning products.
Obsess about avoiding foods that contain sugar, salt, fat and preservatives. Its only necessary to scrupulously avoid these ingredients if you have severe liver disease from hepatitis C. Bottom line? Unless your doctor advises otherwise, eat what you likeâ€"in moderation.
Drink lots of caffeinated drinks, such as cola, coffee and tea. caffeine acts as a diuretic, increasing urine output and lend to dehydration.
Take supplements without first discussing them with your doctor. Vitamin E, for example, can increase the risk of heart...If you want to get a full essay, order it on our website: Orderessay
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